BIOENERGETIC
5 elements Yin Qi Gong & TCM TEACHER Training
Return to
Wholeness
Reconnect with the wisdom of your body through a transformational 12-week journey integrating Yin Yoga, Qi Gong and Traditional Chinese Medicine—so you can restore balance within yourself and confidently guide others to do the same.
LIVE ACCREDITED ONLINE RETREAT TRAINING
PORTAL OPENS 8.8.26
Only 10 spots available for the LIVE cohort
THE METHODOLOGY
The Elemental
Method
The Elemental Method integrates the wisdom of the elements into Yin Qi Gong, addressing the root of all disharmony, imbalance in the psyche and disconnection from self, to restore balance in body, mind, and emotion.
Yin Yoga
Deep, passive stretching that targets the connective tissues, fascia, and joints to release long-held physical and emotional tension.
Qigong Practice
Mindful, breath-synchronized movements designed to cultivate, direct, and harmonize your vital life force energy across your meridians.
Chinese Medicine
Ancient diagnostic frameworks and the 5 Elements applied to deeply understand and restore your holistic elemental balance.
Why This Training Is Different?
This isn't an in trend course built by marketers. It comes from over 10 years of facilitating retreats and trainings across the globe, years of embodiment, refinement, and real world practice, not theory pulled from a book and repackaged.
This is a unique integrative path, not a rigid system. It's creative, explorative, real, and raw. You won't just learn techniques, you'll learn how to become the master of your own biology, your emotions and your mind so you can return to wholeness.
This isn't a course to tick off for credits. It's designed to enhance every part of your life, your practice, your teaching, your relationships, your sense of self.
Who is this training for?
This training is for you if you're ready to come home to your body, and to yourself.
You're craving deep healing. You're carrying tension, fatigue, or emotional weight that never quite resolves, and you're ready for a practice that restores balance from the inside out.
You want steady emotional ground. You're seeking tools rooted in the Five Elements to help you meet stress, grief, fear, anxiety or overwhelm with more ease, and to move stuck energy rather than just manage symptoms.
You already hold space for others and want to bring a richer, embodied understanding of TCM into your work, with a framework you can teach with confidence.
You're drawn to TCM as a way of life. You want a coherent system, rooted in ancient wisdom, for understanding yourself, your clients, and the natural world.
Wherever you're starting from, this training meets you there. Read our reviews and explore the modules below.
REAL JOURNEYS
Stories of
Healing
★★★★★
I had been looking for a reputable online yoga and qi gong teacher training course for some time and I saw Yoga Alma's advertisement on Facebook. After reviewing her website and testimonials, and meeting with Bree via Zoom, I signed up.
After having surgery a few days prior to beginning the course, I would have to say the qi gong supported my holistic healing process. The balance of mindfulness, movement, breath, visualisation, interoception and meditation, greatly supported my physical, emotional and mental health, in a nurturing and positive way.
I have higher energy levels and have felt blockages and tightness in my body soften. I feel mentally and physically strong and am able to manage emotions, stress and daily living. I am more mindful at work and in relationships and taking more time for self-care.
I loved the length of the program, the weekly live classes and access to the recorded lessons online. It allowed for flexibility and embodiment of the practices and learning.
I am feeling more gratitude, awareness, groundedness and centredness in the body and a deeper connection and respect for nature and being. I enjoyed learning just how deeply connected we are with the subtleness of life and reconnecting with the all the layers of what it is like to be human.
I highly recommend this program. Bree is a knowledgeable, experienced and compassionate yoga and qi gong teacher and I have enjoyed her programing, teachings, class themes, content and classes. I would not hesitate to do another one of Bree's offerings in the future.
If you have found yourself interested in this course, trust that it's the right one for you and sign up!
- Carla
Yoga Teacher & Therapist
THE CURRICULUM
Your Learning
Journey
Over 12 Weeks we'll explore the ancient wisdom of Traditional Chinese Medicine with Yin & Qi Gong. This comprehensive training is structured to gently guide you through foundational theories, energetic pathways, and practical somatic applications to restore inner harmony and vitality. This fully supported and accredited online LIVE training is designed to give you the skills and tools to embody, integrate and share this practice with others.
Module 1:
The 5 Elements
Elemental Living for Health & Harmony
Understand the timeless principles of Bioenergetics, Yin & Yang, and the Five Elements, and how their relationship relate to our physical, mental and emotional world.
Module 2: The Earth Element - Foundations
Building Stability WithYIN
Learn the foundations of Yin Yoga & Qi Gong in a practical, scientific and spiritual nature of the practice to cultivate harmony and balance into every aspect of your life.
Module 3: The Metal Element - Structure
Creating Strength & Resilience
Understanding how bones, joints, and connective tissue work together, and how they connect to our sense of boundaries and integrity. Move in a functional way that supports long term mobility, vitality, and the strength to hold your structure, in body and in self, well into the years ahead.
Module 4: The Water
Element - Philosophy
Trusting the Flow of Life
Explore the virtues that anchor a Taoist path, compassion, detachment, letting go, simplicity, and patience. You'll learn to move with the natural flow of life (Wu Wei), trusting that ease and alignment come from surrender, not effort.
Module 5: The Wood Element - Teaching
Finding Your Authentic Voice
Integrate ancient theory with modern somatic movement. Master Yin poses & Qi Gong Practice. Develop your unique voice and style as a teacher and learn creative ways to share this wisdom and practice.
Module 6: The Fire Element - Spirit
Living Your Yinspired Dharma
Learn about the codes of frequency and energy. Advanced Chinese Medicine Practices. An introduction to The Gene Keys and how your DNA has a direct relationship with the I-Ching.
Lead Trainer
Bree Naomee
For more than 15 years, Bree Naomee has guided people back to balance through the wisdom of Yin Yoga, Qi Gong, Traditional Chinese Medicine, and holistic health. Guided by a Taoist philosophy and a deep respect for the body's innate intelligence, her work weaves together ancient wisdom with modern understanding to help people reconnect with their true nature.
Over the past decade, Bree has facilitated retreats, teacher trainings, workshops, and mentoring programs for students around the world. Through these immersive experiences, she recognised that many people longed to study this work but were unable to attend in-person trainings due to family, work, finances, or location. This training was created to make that same depth of learning more accessible.
Rather than simply teaching Yin Yoga, Bree developed The Elemental Method—an integrative approach that combines Yin Yoga, Qi Gong, Traditional Chinese Medicine, and the Five Elements into one practical framework for understanding the body, mind, emotions, and energy. Her teachings invite students to move beyond memorising sequences and techniques, towards embodying the principles that create lasting transformation for themselves and those they serve.
Alongside her work as an educator, Bree is an Integrative Health Coach, retreat facilitator, and author of 5 Elements with Yin and ReGENERATION. Her approach draws from studies in Yin Yoga, Qi Gong, Traditional Chinese Medicine, Gene Keys, holistic health, and the psycho-emotional aspects of the Five Elements, creating a learning experience that is both deeply practical and profoundly transformational.
Yoga Alma is a Registered Yoga School with Yoga Alliance and an approved Continuing Education Provider (YACEP). Bree's work has also been recognised by respected Yin Yoga teacher Bernie Clark, with further information available on his website.
Yin Yoga Teacher Trainer with Yoga Alliance
5 Elements & Qi Gong Practitioner | Integrative Health Coach
Author of: 5 Elements with Yin & ReGENERATION
“Everything is an elemental relationship” — Bree Naomee
5 Elements with YIN
Embodied Wisdom:
Yin Yoga & Chinese Medicine -
The Psycho-Emotional Connection
"Knowledge alone doesn't create great teachers. Embodiment, mentorship, and experience do."
Functional Anatomy
Merryn Jane
Merryn is fascinated by how life experience is etched into our tissues, and how the body's architecture is shaped by the mind and emotions. How we feel is how we see, and our perception sculpts how we move through life.
An introverted hermit at heart, Merryn explores much of life through somatic body-mind-heart connection. Her life's work is rooted in the belief that our bodies are our most valuable asset, and she has spent it educating, exploring and experiencing this vessel we call home.
This heart fueled path has led Merryn to teaching human ecology, cellular psychology and movement based modalities. Her joyful, innovative nature creates a playful environment for learning and evolving.
Merryn now teaches zenthai, specialised SE workshops and fascia movement classes, and supports clients through zenthai and integrative bodywork. Outside of serving community, she's in nature and in silence: gardening, walking, moving, dancing, listening.
Merryn embodies and shares wisdom from the following training and world renowned teachers:
Diploma of Health Science (Remedial Massage Therapy), TAFE NSW, 2000
ONSEN Therapy, Jeff Murray NCIT, Northern Rivers, Australia
Anatomy Trains, Tom Myers, Sydney, Australia
Fascial Fitness, Dr. Robert Schleip, Sydney, Australia
Fascial Fitness, Divo Muller, Sydney, Australia
Structural Integration, Linda McClure, Australian School of Applied
Zenthai Shiatsu Therapy, Gwyn Williams, Sunshine Coast, Australia
Zenthai Flow Teacher Training, Gwyn Williams & Sally Meredith, Jasri, Bali
"Stillness isn't the absence of movement, it's where the real movement happens."
Mindfulness & Meditation
Erin Lee
Erin has been a student of yoga and meditation for thirty years, and a teacher for more than twelve. Across three decades on the mat and in stillness, she has witnessed firsthand how these practices carry us through the inevitable changes of being human, through loss, transition, growth, and everything in between.
Her own path has taken her deep into study with respected teachers in the traditional yogic, Buddhist and Yin Yoga tradition, alongside years spent facilitating retreats and trainings across Australia. This isn't knowledge gathered from books alone. It's wisdom earned through real embodiment, refinement, and the lived experience of holding space for thousands of students along the way.
Across her years of teaching, one truth continues to reveal itself to Erin: when students are held within a supportive structure, rooted in ancient teachings and guided by real embodied experience, and surrounded by others walking a similar path, their practice deepens in ways they could never access alone. This is the foundation her trainings are built on, not rigid technique, but genuine transformation, held in community.
Twelve weeks from now, you'll move differently, think differently, feel differently.
Course Enrollment
Step Into
Balance
Secure your place in the complete Yin Qi Gong & TCM Training. Begin your journey with practical resources, guided videos, and exclusive seasonal nourishment guides.
Complete Yin, Qi Gong & TCM Video Modules
Weekly LIVE Classes, Workshops and monthly Masterclasses
Traditional Chinese Medicine Core Theory
Printable PDF's & Workbooks
A copy of 5 Elements with YIN by Bree Naomee
50hrs of Accredited CEP Training with Yoga Alliance
BONUS: Seasonal Nourishment & Nutritional Guides
BONUS: Access to Community Platform and Q&A sessions
BONUS: 3 x 1:1 Mentorship Sessions with Bree Naomee
Total Value: $1299usd
$888usd
(until 1.08.26)
Secure checkout. 14-day risk-free guarantee.
STILL CURIOUS?
Clarity Before You
Begin
It’s completely natural to have questions before stepping into a deeply transformative practice. We've gathered the most common inquiries to help you decide if this journey aligns with your current path.
Email [email protected] or book a call below.
How much time do I need to commit each week?
The training is designed to fit gracefully into your life. We recommend setting aside 2-3 hours per week for video modules, practice, and personal reflection, but you can pace yourself as needed.
Do I need prior experience with Qigong or TCM?
Not at all. This course is thoughtfully structured to guide both beginners and experienced practitioners. We introduce Traditional Chinese Medicine concepts and Yin practices from the ground up.
How does this balance ancient wisdom with modern science?
Our methodology honors traditional energy meridians while grounding the practices in modern anatomy and nervous system regulation. You'll understand both the energetic and physiological benefits.
Will I receive a certification upon completion?
Yes. After completing all modules and practice requirements, you will receive a certificate of completion that you can apply toward your continuing education or personal teaching credentials.
How long will I have access to the materials?
You receive lifetime access to the entire curriculum, including any future updates. You are encouraged to return to the practices whenever you feel the need to restore your inner flow.
Thank you for sharing your time and energy with us.
May your practice bring you lasting peace and grounded vitality.
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