
✔ Learn the 5 Element Framework
✔ Learn the 5 Elemental Archetypes & Your Elemental Nature
✔ How to Balance Your Elemental Energy
✔ Learn the Elemental Method for practicing & teaching Yin
✔ 5 Elements Yin Yoga Practice Video Included
Maybe you keep circling the same pattern, the same relationship dynamic, the same emotional reaction, the same block, no matter how much you journal, reflect, or self-help your way through it. That's because most approaches only work on the mind, or only work on the body, rarely both together.
This is where Chinese Medicine and Yin Yoga meet. Once you know your dominant Element, you don't just understand your pattern intellectually, you embody it and come into greater inner and outer alignment.
✔ Discover your Elemental Archetype through the Included Quiz
✔ Understand the psycho-emotional patterns shaping your relationships and the way you move through life
✔ Learn a 5 Elements Yin Yoga practice
✔ Balance Yin & Yang energy, in your body, not just your mind
🎁 Included: The Elemental Archetypes Quiz, so you discover exactly which Element you are and how to bring more balance and harmony into your life.
👉 Discover Your Elemental Archetype


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HI, I’M BREE NAOMEE
My approach draws from my studies in Yin Yoga, Qi Gong, Traditional and Classical Chinese Medicine, Gene Keys, Health Sciences and the Psycho-Emotional aspects of the Five Elements. I offer a learning experience that is both deeply practical and yinspirational.
Over the past decade, I have facilitated retreats, teacher trainings, workshops, and mentoring programs for students around the world. Through these immersive experiences, I recognised that many people longed to study this work but were unable to attend in-person trainings due to family, work, finances, or location. I created this unique book that includes deep contemplations with links to video practices to make that same depth of learning more accessible to everybody.
Rather than simply teaching Yin Yoga, I developed The Elemental Method—an integrative approach that combines Yin Yoga, Qi Gong, Traditional Chinese Medicine, the Five Elements within one practical framework for understanding the body, mind, emotions, and energy. My teachings invite students to move beyond memorising sequences and techniques towards embodying the principles that create lasting transformation for themselves and those they serve.
Alongside my work as an educator, I am an Integrative Health Coach, retreat facilitator, and author of 5 Elements with Yin and ReGENERATION.
Yoga Alma is a Registered Yoga School with Yoga Alliance and an approved Continuing Education Provider (YACEP). My work has also been recognised by respected Yin Yoga teacher Bernie Clark, with further information available on his website www.yinyoga.com.

